VEGAN PROTEIN SECRETS

substantial protein, significant in vitamin C and reduced in saturated fat, This is often complete winner when it comes to the bean household. fill up! Whilst not high in protein by itself, when used as A part of a food, broccoli can increase the protein content. Uncooked broccoli has 2.82g of protein per 100g, and 2.84g per 100g when cooked in oi